Australian Wallabies playmaker Ben Donaldson used a specialized physical challenge led by a street-fighter trainer to secure his return to the national squad [1].
The unconventional training method marks a shift in Donaldson's approach to the game, focusing on the raw physicality required to survive and thrive in high-impact collisions. Because the Wallabies operate at the highest level of international rugby, the ability to withstand contact is often the difference between a playmaker's success and failure.
Donaldson was dropped from the team in 2025 [1]. Following his exit, his coach said he needed to improve his strength and tackling efficiency to be viable for selection [1]. This feedback led to the implementation of the "run-it-straight" challenge, a regimen designed by a street-fighter trainer to force the athlete to engage in direct, forceful contact [1].
The challenge focuses on removing the instinct to evade or drift during collisions. By training under a street-fighter's philosophy, Donaldson aimed to become more effective when colliding with opponents, transitioning from a purely tactical playmaker to a more physical presence on the field [1, 2].
This rigorous preparation took place within the Wallabies training environment as Donaldson worked toward his comeback ahead of the 2026 season [1]. The focus on contact strength was a direct response to the specific technical deficiencies identified by the coaching staff during his absence from the squad [2].
By integrating these combat-style drills, Donaldson sought to bridge the gap between his technical skill set and the physical demands of international rugby. The result was a return to the squad for the current campaign, supported by a newly developed resilience in contact situations [1, 2].
“The 'run-it-straight' challenge was designed to boost his physicality in contact.”
Donaldson's use of non-traditional combat training suggests a growing trend in professional rugby where athletes seek 'extreme' physical conditioning to meet the increasing collision intensity of the modern game. By moving beyond standard gym work into street-fighter drills, the Wallabies are experimenting with psychological and physical toughness to ensure their playmakers can survive the physical toll of international test matches.



