Bollywood actress Shilpa Shetty led a public yoga session in Gurugram on June 21, 2026, to mark International Yoga Day [1].
The event aimed to raise awareness about the benefits of yoga for physical fitness and mental wellness. By utilizing the platform of a global observance, the session sought to encourage holistic health practices among the general public.
Shetty conducted the session in the CyberHub area of Gurugram, Haryana [2]. The gathering coincided with the 12th edition of International Yoga Day [3]. The specific theme for this year's celebrations was “Yoga for Healthy Ageing” [4].
Shetty, who is 50 [5], is a known fitness enthusiast and often advocates for the integration of yoga into daily routines. The event emphasized how consistent practice can improve both mental and physical well-being. Reports indicated that Neeraj Chopra also joined the celebrations to promote fitness awareness [6].
Participants gathered in the public space to follow Shetty's lead through various asanas. The session focused on accessibility, demonstrating that yoga can be practiced by individuals of various ages, and fitness levels to achieve better health outcomes [4].
The event in Gurugram was part of a broader series of activities across India to celebrate the annual global event. By focusing on healthy ageing, the session highlighted the long-term sustainability of yoga as a lifestyle choice rather than a temporary fitness trend [4].
“The event’s theme was “Yoga for Healthy Ageing””
The involvement of high-profile figures like Shilpa Shetty and Neeraj Chopra in public health initiatives leverages celebrity influence to normalize wellness practices. By aligning with the 'Yoga for Healthy Ageing' theme, the event shifts the narrative of yoga from mere flexibility or aesthetics toward a comprehensive strategy for long-term geriatric health and mental stability.
